LIFE TEACHES YOU

After I got hit by a van while driving my bicycle to work,

I was even more sure about my life. To achieve greatness and live to the full.

It´s the start of a new week. I have prepared my week quite well even if I say so myself.

Meetings, classes of Pilates, Ballet and stretching during the week.

I am doing my dream job and absolutely nothing takes me away from this.

When I wake up in the morning I feel light on my feet, energetic and ready for each day.

I was really meant to do what I do.

Thank you to my mother who took me to dance classes.

A career was risen from that, which

will last a lifetime.

My job is extremely full filling.

I help people to find their self-confidence as well as exercise in a healthy and safe way.

So many people rush from day to day, from hour to hour and never stop until they

get sick and "burn out".

I let my clients stop and just think of themselves in my classes and Pilates trips.

I inform people about new exciting workshops and Pilates holidays on my Facebook

Before I could teach this I needed to learn it myself.

I do have to admit, running around from place to place and being exhausted all the time

is rough on your body and mind.

It takes a strong mind to stop bad habits and

this was definitely a very bad habit.

One day at a time I started to say no to overworking, to constantly trying to do everything,

every day, all the time.

I started to have rest days, started to read again and bit by bit I learned to love myself

and learned to work only as much as I personally wanted to.

I honestly think that anybody can

Make that change and enjoy life.

Wellness With a Smile / Pilates Janica